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THRIVEMIND COUNSELLING & CONSULTING

Bryan Milonja, MA, RCC

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BRYAN MILONJA, MA, RCC

Registered Clinical Counsellor (RCC) located in Victoria, BC

In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse in childhood & beyond), depression, bipolar disorder, social anxiety, borderline personality, men's issues, intimate relationships, family relationships, and supporting loved ones experiencing significant mental health issues.

I also help people navigate a wide range of challenges related to identity, relationship to self/others, life transitions, substance use, & stress/burnout.


My clinical background includes working as a therapist at an early psychosis & bipolar clinic, an addictions & criminality recovery program, and a men's trauma centre.

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INTEGRATIVE COUNSELLING APPROACH

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INDIVIDUAL THERAPY

Increase self-awareness. Change unhelpful patterns. Improve relationship to self/others.

TRAUMA-FOCUSED THERAPY

Gain insight into the impact of trauma. Develop trauma-informed coping and resiliency strategies. Heal from trauma in a safe, compassionate, and structured therapeutic environment.

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GENDER-SENSITIVE THERAPY FOR MEN

Understand the impact of gender socialization on boys and men. Build a healthy and authentic sense of identity. Improve emotional intelligence. Learn to effectively navigate difficult thoughts/feelings. Deepen relationships with important people in your life.

COUPLES THERAPY

Address and change unhelpful relationship patterns. Strengthen communication, emotional connection, and intimacy with your partner(s).

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FAMILY THERAPY

Address conflict and unresolved issues in the parent - adult child relationship dynamic. Learn how to best support a family member experiencing mental health issues. Develop healthy family boundary setting skills.

CLINICAL CONSULTATION & SUPERVISION FOR NEW THERAPISTS

Build trauma-informed counselling and case conceptualization skills. Consult on clinical issues relevant to my specialty areas.

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SCHEDULE A SESSION

To book a consultation, please send me an email or complete my contact form. I will respond within 3 business days.

* Please note that I offer virtual sessions only. Although I'm located in Victoria, my services are available to anyone who lives in British Columbia.

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