THRIVEMIND COUNSELLING & CONSULTING
Bryan Milonja, MA, RCC
BRYAN MILONJA, MA, RCC
Registered Clinical Counsellor (RCC) located in Victoria, BC
In my practice I work with adults (individuals and couples) and I provide clinical consultation to mental health professionals. My specialty areas include trauma, depression, social anxiety, bipolar/psychosis spectrum issues, intimate relationships, and men's issues. I also help people navigate a wide range of challenges related to identity development, gender/masculinity, sexuality, grief/loss, stress/burnout, addictions, family conflict, and young/midlife adulthood.
I help clients from all walks of life. I support college students, high performance athletes, working professionals, trades workers, health care providers, mental health professionals, emergency services workers, veterans and military professionals, LGBTQ+ folks, and Indigenous peoples.
My clinical background includes working at an early psychosis & bipolar clinic, an addictions recovery program, and a men's trauma centre. I have a special interest in trauma-informed care, gender-sensitive therapy for men, the integration of cognitive-behavioral therapy (CBT), psychodynamic therapy, and family systems theory in clinical practice with individuals and couples, recovery-oriented approaches to working with extreme emotional states such as psychosis and mania, and strengths-based clinical consultation for therapists.
INTEGRATIVE COUNSELLING APPROACH
BRIEF, SOLUTION-FOCUSED COUNSELLING
Problem-solving and skill-building oriented counselling
SHORT & LONGTERM PSYCHOTHERAPY
Dig deeper, increase self-awareness, change unhelpful patterns, improve relationships, live more authentically
GENDER-SENSITIVE THERAPY FOR MEN
For guys who want to establish a healthier sense of masculinity and identity, and develop stronger relationships with friends, family, and intimate partners
TRAUMA-FOCUSED THERAPY
Process and heal from trauma in a safe, trusting, & structured therapeutic environment, develop coping and resiliency skills
COUPLES THERAPY
Work through relationship issues, strengthen connection and intimacy with your partner(s)
CLINICAL SUPERVISION & CONSULTATION FOR MENTAL HEALTH PROFESSIONALS
Increase counselling and case conceptualization skills, and consult on clinical issues relevant to my specialty areas
“The curious paradox is that when I accept myself just as I am, then I can change.”
SCHEDULE A SESSION
To book a consultation, please send me an email or complete my contact form. I will respond within 3 business days.
*Note*: I am offering video therapy sessions only at this time. No evening/weekend availability.
Victoria, BC